The answer to keeping it light when stress hits your business, or any part of your life, is RAD: Release And Deflect. If you've been in business for any length of time, and certainly if you are new to the business scene, you've probably had your share of stress in the form of anxiety or tension, aches or pains, eating problems or sleepless nights. You can consider yourself a seasoned business owner if you've experienced all of these dubious benefits.
“The News” Is Just Too Depressing!
Taking a break and watching the news these days is definitely not relaxing or refreshing to most people’s mind or spirit. When your schedule is so busy that you're grabbing for snippets of peace wherever, whenever and however you can grab them, one of the last things you want to suddenly face is anything that puts you in a tailspin toward more stress.